Stay tuned to Baseline throughout Indian Wells for more from Tracy and the Academy Issue.

The latest edition of “Talking Tennis with Tracy” addresses one of the biggest challenges in all of tennis: dealing with defeat. Few things in the sport are more packed with emotion—particularly when a player loses to an opponent she or he believes they should beat.

Over the course of this episode, Hall of Famer and Tennis Channel analyst Tracy Austin and co-host Joel Drucker break down the steps a player can take to address these upsetting moments—from managing the emotions to how to take responsibility to moving forward as effectively as possible.